At Lifestyle Therapy and Coaching, we center our practice on Christian principles and unwavering professionalism, ensuring a commitment to serving all individuals, with particular attention to addressing the distinct needs and challenges faced by Black minorities in North America. Our core offering is Empowering Online Group Therapy, supported by individual and couple therapy, access to psycho-educational resources, 24/7 support channels, and transformative events. Our central mission, firmly grounded in the values of self-determination, fun, and integrity, is to foster total transformation for individuals and marital relationships while upholding inclusivity and equity for our diverse clientele.
In our mission to provide total transformation for individuals and marital relationships, we prioritize:
Self-Determination: We believe that every individual has the right to make choices about their own lives and personal growth. We empower our clients to take control of their therapeutic journey, fostering self-determination and autonomy. We respect their choices and support their decision-making throughout the therapy process.
Fun: We understand that the path to personal growth and relationship strengthening can be challenging and emotionally taxing. Therefore, we infuse a sense of enjoyment and lightheartedness into our therapy sessions. We create a positive and engaging atmosphere where clients can connect, learn, and grow while finding moments of joy and fun along the way.
Integrity: At the heart of our approach is a dedication to Christian principles. We create a nonjudgmental space that embraces balance and inclusion. We operate with unwavering transparency, honesty, and a commitment to ethical and Christian values. Our clients can trust the authenticity of our services, knowing that we maintain the utmost confidentiality and respect for their personal and relational concerns.
These values guide our work at Lifestyle Therapy and Coaching, shaping our commitment to helping individuals achieve personal growth and fostering stronger marital relationships in a way that is empowering, enjoyable, and built on a foundation of integrity.