About Us

Lifestyle Therapy & Coaching offers a systemic and communication-focused approach to repairing troubled marital relationships. We implement various tools to strengthening your personal communication skills thus deepening your marital intimacy.

Our approach is to develop your communication skills through multiple levels of personal and interpersonal engagement including online learning, writing and personal reflection, couples  and individual therapy, classroom and social group experiences, video recording and communication opportunities that all challenges you to become a better overall person able to negotiate a mutually satisfying relationship. Your ability to effectively communicate your thoughts and feelings translates into an argument-free relationship.

This marital intervention is for those who are desperate for change and ready to be challenged. You must be open to air your private matters. Your willingness to be open will deliver you from unhealthy beliefs, emotions and behaviors that have kept you bound to unproductive cycles and disappointment in your marriage.

We offer services in our local Huntsville office as well as online using teleconferencing software.

Joseph L. Follette, Jr. , owner of Lifestyle Therapy and Coaching and author of “Sizzle Mindset: Seven Secrets to Keep the Passion Alive in Your Marriage“. Joe is an ordained minister and a Licensed Marriage and Family Therapist with many years experience adept in helping individuals, couples and families with relationship and personal issues.  Prior to becoming a therapist Joe served as a church pastor. Joe is a positive upbeat individual with a warm and friendly personality. He is non-judgmental and easy to talk to. He enjoys laughter and loves to see the spark of love return in his clients. He specializes in helping couples return to love and achieve Sizzling Hot Marriages especially after experiencing a rough patch in their relationship. Joe earned a Master’s of Divinity from Andrews University, Master’s Degree in Marriage & Family Therapy from the University of Southern Mississippi and has studied toward his PhD in Marriage & Family Therapy at Amridge University. He is an Alabama Licensed Marriage & Family Therapist and as a supervisor has trained many Marriage & Family Therapy interns over the years. He is a Certified Prepare/Enrich Facilitator and Prepare/Enrich Trainer. Learn more about Joe here.


Office Address
7734 Madison Boulevard Suite 128
Huntsville, AL 35806

Email: [email protected]

(256) 850-4426 




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